1/7/2018 4:00 PM
(Saturday & Sunday)
at Benedict Canyon Retreat House, (9940 Westwanda Drive, Beverly Hills, 90210)
Most of us have goals, and the New Year is often a time of self-improvement. Our mindfulness and Dharma practice invites us into another kind of exploration, however, that is not based on "improving", but on moving towards our deeper aspirations or intentions from a place of acceptance, presence with what is, and attention to the way we bring these goals to fruition.
How do we embrace change and move towards new possibilities from a place of contentment? What intentions do we allow to arise when we cultivate a calm, clear mind, and a peaceful, loving heart? How do we accept what is, while steadily moving in the direction of our own well-being?
Through mindfulness, Insight, and lovingkindness practices along with inquiry we will explore our relationship to these questions as we move towards awakening on the path. There will be periods of silent and guided sitting meditation, walking meditation, and a Dharma talk to support the development of your practice. Together, we will explore in community and leave refreshed and renewed for the New Year ahead.
Participants are encouraged to continue practicing mindfulness in the evening after our Saturday retreat to strengthen continuity of mindfulness, for a full retreat experience.
Saturday January 6th - 10am - 4pm
Sunday January 7th - 10am - 4pm
InsightLA is a community of people dedicated to maintaining a safe and welcome, open and diverse environment that stands firmly against all racial, gender, economic, or religious bias.
We are committed to providing opportunities for all people to participate in our programs. Please inquire with our office about our easy payment plans, reduced fee opportunities, and financial assistance by emailing email@example.com or calling 310.450.1821.
InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.