you can sit with us

The Heart of Gratitude: Non Residential Weekend Retreat

Celeste Young Benedicit Canyon

Celeste Young, Senior Teacher

11/11/2017 10:00 AM - 11/12/2017 5:00 PM  at  Benedict Canyon Retreat House, (9940 Westwanda Drive, Beverly Hills, 90210) (Map It)

 

Come spend the weekend at ILA's beautiful Benedict Canyon Retreat House deepening your Insight meditation practice with other meditators. By bringing mindful attention to our moment to moment experience, we can learn to cultivate resilience amidst change. We will focus on practices that quiet the mind and open the heart, allowing us to access gratitude for what is, in the midst of it all.

There will be periods of silent sitting and walking meditation with some instruction and guidance, a Dharma talk, and discussion. Enjoy the seclusion and peace that a weekend of quiet practice in community offers. 

Participants are encouraged to continue practicing mindfulness in the evenings at home on Saturday to strengthen their continuity of mindfulness for the full retreat experience, although this is a non-residential retreat. 

Schedule:

Saturday November 11th - 10am - 5pm

Sunday November 12th - 10am - 4pm 


Space is limited, please be sure to sign up soon if you plan on joining us. 

InsightLA is a community of people dedicated to maintaining a safe and welcome, open and diverse environment that stands firmly against all racial, gender, economic, or religious bias. 

We are committed to providing opportunities for all people to participate in our programs. Please inquire with our office about our easy payment plans, reduced fee opportunities, and financial assistance by emailing programs@insightla.org or calling 310.450.1821. 

InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.

Fees:

Base:$100.00
Supporter:$150.00
Sustainer :$200.00

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