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Mindfulness-Based Stress Reduction (MBSR) (1 of 8)

Christiane  Wolf MD, Ph.D. Santa Monica Main Center

Christiane Wolf MD, Ph.D.

1/18/2018 6:45 PM 9:15 PM (8 Thursday Evenings)  at  Santa Monica Main Center , (1430 Olympic Blvd., Santa Monica, CA, 90404) (Map It)

This class usually fills up fast with a substantial waiting list. Register early and make sure we receive your full payment or at least a deposit in order to secure your spot. We will not hold spots without payment. Thank you. 

See full class description CLICK HERE

We recommend Jon Kabat-Zinn's book "Full Catastrophe Living" as reading material for the class. If you have time read the introduction before the start of the class. Or watch this one hour presentation that Jon Kabat-Zinn gave at Google: CLICK HERE

CLASS SCHEDULE: 

We will meet 8 Thursdays. 

Please note: This class will not meet on Thursday Feb 1st & March 8th

There is also one full day for a daylong retreat on Saturday, Feb 24th from 8:30am - 3:00pm. 

InsightLA offers payment plan options as well as limited financial assistance. For more information please email programs@insightla.org. 

To purchase a copy of "Full Catastrophe Living", please click on the image below, which will take you to a page on Amazon.com. (Your purchase supports InsightLA.) 


InsightLA is a community of people dedicated to maintaining a safe and welcome, open and diverse environment that stands firmly against all racial, gender, economic, or religious bias. 

InsightLA is committed to providing opportunities for all people to participate in our programs. Please click the buttom below for more information about easy payment plans, reduced fee opportunities, and financial assistance.

InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.

Fees:

Household income $44.000 or below:$500.00
Household income $59.000 - $45.000:$600.00
Household income $60.000 or greater:$700.00

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