(6 Sunday Evenings)
at Santa Monica Annex, (1826 14th Street, Santa Monica, CA, 90404)
Finding Clarity and Well-being in Times of Change
The one constant in our lives is change. How well you navigate change has a direct impact on the degree of well-being, purpose, and satisfaction you experience on a day-to-day basis. If you are considering a big change, or are in one now, or are still feeling the effects of a past change, this workshop will give you the personal understanding and tools to set a well-considered course for the next phase of your life.
This six week course taught by InsightLA senior teacher Ron Ames, will explore the nature of change in human lives, using time -tested self assessment tools, and mindfulness practices. The course is open to all age groups. This course was developed by Phillip Moffitt and is based on his 25 years of experience working with leaders, organizations, and groups specifically around the issue of change and how to skillfully navigate it.
Change naturally brings up concerns, fears, and questions that can lead to confusion, lack of motivation, or poor decisions. In this workshop, you will learn skills and strategies to effectively respond to the challenges of change.
Expect six weeks full of dynamic inquiry and the opportunity to learn essential life skills for meeting your changes and transitions with authenticity, confidence, and clarity.
InsightLA is a community of people dedicated to maintaining a safe and welcome, open and diverse environment that stands firmly against all racial, gender, economic, or religious bias.
We are committed to providing opportunities for all people to participate in our programs. Please click the buttom below for more information about easy payment plans, reduced fee opportunities, and financial assistance.
InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.