you can sit with us

Live Till You Die

Trudy  Goodman Frank Ostaseski

Trudy Goodman and Frank Ostaseski

3/25/2018 3:00 PM 6:00 PM  at  Hollywood Forever Cemetery, (6000 Santa Monica Blvd, Los Angeles, CA, 90038) (Map It)

Join Trudy Goodman Founding Teacher of InsightLA and Frank Ostaseski co-founder of the Zen Hospice Project and Metta Institute for this unique program which will be held at Hollywood Forever Cemetery. It's the perfect setting for our exploration of what death can teach us about living fully. The program is open to all and will include mindfulness meditation, talks by teachers, experiential exercises and discussion.

Both living and dying take great courage and compassion. Our fear of death can be especially intense and perhaps cloud our ability to fully live.  

In Japanese Zen, the term shoji translates as “birth-death.” There is no separation between life and death other than a small hyphen - a thin line that connects the two. We cannot be truly alive without maintaining an awareness of death.  Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight. She helps us to discover what matters most. And the good news is we don’t have to wait until the end of our lives to realize the wisdom that death has to offer.

How can we find the great compassion and great courage to explore life and death fully?  What can we do to free the heart from fear and dread? 

PLEASE NOTE:  There are a limited number of meditation cushions available at this location.  If you have a cushion, please bring it with you. 


InsightLA is a community of people dedicated to maintaining a safe and welcome, open and diverse environment that stands firmly against all racial, gender, economic, or religious bias. 

We are committed to providing opportunities for all people to participate in our programs. Please inquire with our office about our easy payment plans, reduced fee opportunities, and financial assistance by emailing programs@insightla.org or calling 310.450.1821. 

InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.

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