(8 Thursday Evenings)
at Los Feliz, (3910 Los Feliz Blvd, , Los Feliz , California, 90027)
This class usually fills up fast with a substantial waiting list. Register early and make sure we receive your full payment or at least a deposit in order to secure your spot. We will not hold spots without payment. Thank you.
See full class description CLICK HERE.
We recommend Jon Kabat-Zinn's book "Full Catastrophe Living" as reading material for the class. If you have time read the introduction before the start of the class. Or watch this one hour presentation that Jon Kabat-Zinn gave at Google: CLICK HERE.
We will meet 8 Thursdays. There is also one full day for a daylong retreat on Saturday, June 2nd from 8:30am - 3:00pm.
To purchase a copy of "Full Catastrophe Living", please click on the image below, which will take you to a page on Amazon.com. (Your purchase supports InsightLA.)
InsightLA is a community of people dedicated to maintaining a safe and welcome, open and diverse environment that stands firmly against all racial, gender, economic, or religious bias.
InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event, registrants will be offered a full refund. Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.