at Santa Monica Meditation Center, (1430 Olympic Blvd., Santa Monica, CA, 90404)
Let go of your mind and then be mindful. Close your ears and listen! ~ Rumi
We invite you to to a very special sound meditation with Helane Anderson. The anchor for this meditation is the sound of Helane's voice, a Paiste gong, Crystal singing bowls and Tibetan singing bowls.
Sound healing and sound therapy are powerful modalities that can induce states of deep relaxation and healing in the body, mind and soul.
Listening to sounds in a sound bath enables one to cultivate awareness and access higher states of consciousness through the sound waves and binaural beats created through the music. This unique experience also involves use of the voice, crystal singing bowls, gong and various other instruments.
The session ends with a period of silence.
At InsightLA, we’re dedicated to creating a safe and welcome, open and equitable community that stands firmly against all racial, gender, economic, or religious bias.
We want to provide everyone with opportunities to participate in our programs. Thanks to the generosity of others, we can offer you easy payment plans and reduced fee opportunities when you need support. Please inquire with our office by emailing email@example.com or calling 310.450.1821.
InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.