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A Space for Refuge: A Silent Morning for Sitting and Walking

12/15/2018 9:00 AM 12:00 PM  at  Benedict Canyon Retreat House, (9940 Westwanda Drive, Beverly Hills, 90210) (Map It)

This silent morning from 9am until noon will provide an opportunity to relax the mind and soften the heart in an atmosphere of quietude and support. It can be a place to put aside the daily stresses and busyness of our lives, and give ourselves time for looking inward to the true refuge of the heart.

The morning will include periods of sitting and walking meditations, with time at the conclusion for reflections and sharing. You may wish to bring a light snack and drink, plus any personal cushion or light wrap. Parking is limited so we encourage carpooling when possible.

 
This is a peer-led half-day retreat organized by Barbara Weiler, MA Educational Psychology, Meditation Facilitator.  


At InsightLA, we’re dedicated to creating a safe and welcome, open and equitable community that stands firmly against all racial, gender, economic, or religious bias. 

InsightLA works to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all. 

InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.  

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