at East Hollywood Meditation Center, (4300 Melrose Avenue, Los Angeles, CA, 90029)
Come spend the day at InsightLA's new center in East Hollywood for a daylong insight retreat with other young meditators. This is a retreat for anyone in their 20's and 30's, in service of supporting younger folks in deepening their Insight meditation practice and creating community together.
The container of a daylong retreat offers a unique opportunity to slow down and connect to our own experience within a supportive, silent container. Deepen your practice in community through the cultivation of mindfulness and lovingkindness, and give yourself the gift of a day spent quieting the mind and heart and allowing the innate wisdom and compassion that is our birthright to unfold and develop.
There will be periods of silent sitting and walking meditation with some instruction and guidance, a Dharma talk, and discussion.
Cost: This is a donation-based offering. The suggested donation is $65 to pay the teacher and cover center costs. No one is turned away for lack of funds.
At InsightLA, we’re dedicated to creating a safe and welcome, open and equitable community that stands firmly against all racial, gender, economic, or religious bias.
InsightLA works to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.
InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.