you can sit with us

Mindful Writing Workshop

Amy Spies

Amy Spies

12/15/2018 3:00 PM 5:00 PM  at   East Hollywood Meditation Center, (4300 Melrose Avenue, Los Angeles, CA, 90029) (Map It)

The Mindful Writing Workshop explores the nuances of creativity, writing, and expressing one’s authentic, inner voice from the deeply connected space of mindfulness. 

The workshop will consist of: 

Mindful Writing Talks
A Variety of Mindfulness Meditations
Mindful Writing Practices
Optional Discussion/Sharing 

This is a space to deepen our own self-expression, as well as tools for non-attachment to self-judgment. Please note that this is not a writing class, but rather a safe place to gently touch one’s own connection to the muse.

This workshop is suitable for writers (and non-writers) of all mediums including those writing journals, memoirs, screen or stage plays, novels, poems, and short stories.  

Cost:  This suggested donation for this workshop is $20 to pay the teacher and cover center costs.  

*Please register in advance so that you can get updates about the workshop, however you can also just show up!  


At InsightLA, we’re dedicated to creating a safe and welcome, open and equitable community that stands firmly against all racial, gender, economic, or religious bias.

InsightLA works to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Financial assistance or work exchange opportunities may be available for this program. For more information, please contact financialaid@insightla.org.

InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Register Now Contact us

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