(4 Thursday Mornings)
at East Hollywood Meditation Center, (4300 Melrose Avenue, Los Angeles, CA, 90029)
Mindful Parenting is four-week class that explores how to use specific mindfulness practices in a family context. These mindfulness practices support parents and caregivers to be more present with children and themselves in the rich moments of family life.
This is a class for beginners and for those who wish to bring their mindfulness practice more fully into their family lives.
Each class session will include meditation practice, instruction, and discussion, as well as exercises that parents and caregivers can do on their own and share with their children at home.
Come sit with us!
This class takes place on 4 Thursday mornings from 10am-11:30a beginning January 10th and ending January 31st at InsightLA East Hollywood.
At InsightLA, we’re dedicated to creating a safe and welcome, open and equitable community that stands firmly against all racial, gender, economic, or religious bias.
InsightLA works to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.
Financial assistance or work exchange opportunities may be available for this program. For more information, please contact email@example.com.
InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.