at Santa Monica Meditation Center, (1430 Olympic Blvd., Santa Monica, CA, 90404)
We welcome you to our Sunday Morning Sitting Group with founding teacher Trudy Goodman, every Sunday morning from 10am-12pm.
Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly sitting group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment.
There will be a 40 - 45 minute meditation with some guidance, followed by a Dharma talk and discussion.
Sunday Sitting Groups are led by InsightLA founder Trudy Goodman with occasional special guest teachers, or led by one of the many wonderful InsightLA Teachers.
On Sunday, December 16th InsightLA's Joslyn Hitter will be leading the sit.
We invite you to sit with us.
No prior meditation experience necessary. No need to register. All sitting groups at InsightLA are drop-in and donation-based offerings.
InsightLA is a community of people dedicated to maintaining a safe and welcome, open and diverse environment that stands firmly against all racial, gender, economic, or religious bias.