at East Hollywood Meditation Center, (4300 Melrose Avenue, Los Angeles, CA, 90029)
Join Celeste Young and Noliwe Alexander for a daylong insight meditation retreat and deepen your practice with other meditators.
The container of a daylong meditation retreat offers a unique opportunity to slow down and connect to our own experience within a supportive, silent container. Deepen your practice in community through the cultivation of mindfulness and lovingkindness, and give yourself the gift of a day spent quieting the mind and heart and allowing the innate wisdom and compassion that is our birthright to unfold and develop.
There will be periods of silent sitting and walking meditation with some instruction and guidance, a Dharma talk, and discussion.
At InsightLA, we’re dedicated to creating a safe and welcome, open and equitable community that stands firmly against all racial, gender, economic, or religious bias.
InsightLA works to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.
There is special funding allocated to People of Color (POC), Queer people, folks with serious medical conditions, and young adults (age 18-24). Funding is offered on a first-come, first-serve basis. Financial support is budgeted per class, retreat or event and because of high demand, can run out quickly. We are committed to providing opportunities for all people to participate in our programs. No one is turned away for lack of funds. We offer easy payment plans and reduced or waived fee opportunities. Please click HERE to fill out the support form and our office team will follow up with you in 3 - 5 business days.
InsightLA reserves the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.