at Santa Monica Main Center, (1430 Olympic Blvd., Santa Monica, CA, 90404)
Join NY Times bestselling author and intuitive psychiatrist, Dr Judith Orloff along with author and psychotherapist, Dr. Ronald Alexander for an evening discussion on how emotions, intuition, empathy and creativity can awaken a mindful inner voice allowing you to harness your sensitivities without becoming drained or going on overload.
Mindfulness, intuition, empathy, and creativity go hand in hand. Dr. Orloff, a UCLA- trained psychiatrist and empath will share from her book, "The Empath's Survival Guide" how to mindfully ignite your intuition and empathy to enhance your health, work, relationships, and emotional & physical well-being. Nurturing your sensitivities yet staying grounded, allows you to model for others how to be sensitive, heart-centered, and strong, a way to positively change your life and the planet.
Dr. Alexander will discuss principles from his book 'Wise Mind, Open Mind' about using mindfulness to let go of the past, tune into the present and access core creativity, passion, and intuition. Whenever we are challenged to break out of old patterns and formulas our rational, analytical minds yearn for a creative force powerful enough to break through every barrier and demolish every obstacle. Learning to mindfully connect to your core creativity and intuition empowers you to pursue your passion enthusiastically even when faced with challenges. It helps you remain enthusiastic and resilient regardless of circumstances, because you've learned that you can always rely on this powerful force to lead you out of the woods of the unknown and into the clearing
Book signings will follow the evening discussion!
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