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Browse our library of talks, guided meditations and recorded courses.

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InsightLA Teachers

Healing Great Sadness

Trudy Goodman
Sep 19, 2018

12 Minute Meditation on Forgiveness

Trudy Goodman
Sep 14, 2018

12 Minute Meditation on Forgiveness

Trudy Goodman
Sep 14, 2018

5 Minute Being with Discomfort Meditation

Trudy Goodman
Jul 25, 2018

Guest Teachers

Mindfulness From Africa : An Authentic Medicine Man from Nelson Mandela's Tribe - An Evening Talk

John Lockley
Oct 26, 2017

The Wisdom of Space - Guided Meditation

Venerable Dr. Bhikkhuni Pannavati
Aug 14, 2016

Sitting in the Fire

Jacques Verduin
Jun 25, 2016

Guided Meditations

Mindful Self Compassion (MSC) Guided Meditations

with Christiane Wolf MD, Ph.D., Senior Teacher
Nov 2017

Celeste Young's Guided Meditations

with Celeste Young, Senior Teacher
May 2014

MBSR Guided Meditations

with Christiane Wolf MD, Ph.D., Senior Teacher
Jan 2013

Various Guided Meditations

with Trudy Goodman, Beth Sternlieb, Senior Teacher, Celeste Young, Senior Teacher, Diana Gould, Senior Teacher, Paloma Cain, Senior Teacher
Jan 2012