Browse our talk library

Welcome to our library of audio and video talks, presentations and guided meditations.  To have these automatically delivered to your device search for InsightLA in your podcast app.

DateTitleTeacherSeriesVenueMedia
09-19-2018 Healing Great Sadness Trudy Goodman InsightLA
09-14-2018 12 Minute Meditation on Forgiveness Trudy Goodman Trudy Goodman's Guided Meditations InsightLA
09-14-2018 12 Minute Meditation on Forgiveness Trudy Goodman InsightLA
07-25-2018 5 Minute Being with Discomfort Meditation Trudy Goodman Trudy Goodman's Guided Meditations InsightLA
07-19-2018 5 Minute Grounding Meditation Trudy Goodman Trudy Goodman's Guided Meditations InsightLA
07-12-2018 10 Minute Breath Meditation Trudy Goodman InsightLA
07-12-2018 15 Minute Breath Meditation Trudy Goodman Trudy Goodman's Guided Meditations InsightLA
07-05-2018 15 Minute Body Scan by Trudy Goodman Trudy Goodman Trudy Goodman's Guided Meditations Santa Monica Meditation Center
04-06-2018 Dharma Talk: Non-Self and the 4 Wise Efforts Beth Sternlieb, Senior Teacher Royal Way Spiritual Retreat Center
02-25-2018 Sunday Sitting Group Dharma Talk "Fear of Happiness and Pleasure" Christiane Wolf MD, Ph.D., Senior Teacher Santa Monica Meditation Center
02-18-2018 Sunday Sitting Group Dharma Talk "Joy" Trudy Goodman Santa Monica Meditation Center
02-11-2018 Sunday Sitting Group Dharma Talk "Maitreya Buddha" Trudy Goodman Santa Monica Meditation Center
02-04-2018 Sunday Sitting Group Dharma Talk "The Story of the Heavenly Messengers" Beth Sternlieb, Senior Teacher Santa Monica Meditation Center
01-21-2018 Sunday Sitting Group Dharma Talk "Topic of Power" Trudy Goodman Santa Monica Meditation Center
01-18-2018 20 Minute Loving Kindness Meditation for Oneself Diana Gould, Senior Teacher Private Location
01-14-2018 Sunday Sitting Group Dharma Talk "Topic of Race" Joslyn B. Hitter Santa Monica Meditation Center
01-14-2018 Sunday Sitting Group Dharma Talk "Topic of Race" Joslyn B. Hitter Santa Monica Meditation Center
01-07-2018 Sunday Sitting Group Dharma Talk "Topic of Sex" Trudy Goodman Santa Monica Meditation Center
12-31-2017 Sunday Sitting Group Dharma Talk "Topic of Money" Trudy Goodman Santa Monica Meditation Center
12-24-2017 Sunday Sitting Group Dharma Talk "Impermanence" Trudy Goodman Santa Monica Meditation Center
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