Browse our talk library

Welcome to our library of audio and video talks, presentations and guided meditations.  To have these automatically delivered to your device search for InsightLA in your podcast app.

DateTitleTeacherSeriesVenueMedia
02-25-2018 Sunday Sitting Group Dharma Talk "Fear of Happiness and Pleasure" Christiane Wolf MD, Ph.D., Senior Teacher Santa Monica Meditation Center
11-09-2017 20 Minute Affectionate Breathing Meditation Christiane Wolf MD, Ph.D., Senior Teacher Mindful Self Compassion (MSC) Guided Meditations Santa Monica Meditation Center
11-09-2017 20 Minute Giving and Receiving Compassion Meditation Christiane Wolf MD, Ph.D., Senior Teacher Mindful Self Compassion (MSC) Guided Meditations Santa Monica Meditation Center
11-09-2017 35 min. Loving Kindness Body Scan Meditation Christiane Wolf MD, Ph.D., Senior Teacher Mindful Self Compassion (MSC) Guided Meditations Santa Monica Meditation Center
11-09-2017 20 min. Loving Kindness for Ourselves Meditation Christiane Wolf MD, Ph.D., Senior Teacher Mindful Self Compassion (MSC) Guided Meditations Santa Monica Meditation Center
09-03-2017 Sunday Sitting Group Dharma Talk "Not Resisting and Resting”" Christiane Wolf MD, Ph.D., Senior Teacher Santa Monica Meditation Center
04-30-2017 Sunday Sitting Group - Dharma Talk "A Teacher's Point of View" Christiane Wolf MD, Ph.D., Senior Teacher Santa Monica Meditation Center
01-01-2017 20 Minutes Mindfulness of Breathing Meditation Christiane Wolf MD, Ph.D., Senior Teacher MBSR Guided Meditations Santa Monica Meditation Center
01-01-2017 3 Minutes Breathing Space Meditation Christiane Wolf MD, Ph.D., Senior Teacher MBSR Guided Meditations Santa Monica Meditation Center
01-01-2017 Yoga Series 2 Christiane Wolf MD, Ph.D., Senior Teacher MBSR Guided Meditations Santa Monica Meditation Center
01-01-2017 20 Minute Mountain Meditation Christiane Wolf MD, Ph.D., Senior Teacher Santa Monica Meditation Center
05-19-2015 Body Scan for MSBR 45 Minute Christiane Wolf MD, Ph.D., Senior Teacher MBSR Guided Meditations Santa Monica Meditation Center
05-19-2015 Mindfulness of Breathing Christiane Wolf MD, Ph.D., Senior Teacher InsightLA
05-01-2015 Floor Yoga for MBSR - 45 Minute Christiane Wolf MD, Ph.D., Senior Teacher MBSR Guided Meditations Santa Monica Meditation Center
01-10-2013 Body Scan With Gratitude 7 Minute Christiane Wolf MD, Ph.D., Senior Teacher MBSR Guided Meditations Santa Monica Meditation Center
01-10-2013 Body Scan 15 Minute Christiane Wolf MD, Ph.D., Senior Teacher MBSR Guided Meditations Santa Monica Meditation Center
01-10-2013 General Instructions for PTSD Meditations Christiane Wolf MD, Ph.D., Senior Teacher InsightLA
01-10-2013 Mindfulness of Inside and Outside Sensations for PTSD Christiane Wolf MD, Ph.D., Senior Teacher InsightLA
01-10-2013 Mindfulness of Seeing for PTSD Christiane Wolf MD, Ph.D., Senior Teacher InsightLA
01-10-2013 Mindfulness of the Feet for PTSD Christiane Wolf MD, Ph.D., Senior Teacher InsightLA
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