Recorded:
11/9/2017
Location:
Santa Monica Meditation Center
Keywords:
Mindful Self Compassion (MSC), Self Care, Mindfulness
Readings:
none
Series:

20 Minute Affectionate Breathing Meditation

Allow the breath to breath itself in this soothing exercise and explore different ways to warm up your experience and practice. A perfect way to experience, afresh, the silence, simplicity, and loving affection at your radiant core.