Dharma Talk by Senior Teacher Beth Sternlieb at InsightLA's Spring Retreat.
The redwood tree is the Dharma, we plant the redwood next to our house, suddenly the Dharma overtakes ourselves and we become Dharma centered instead of self-centered. What is the quality of the mindstates? Within the Four Noble Truths and the Eighfold Path is Wise Effort. Beth Sternlieb discusses the 4 Wise Efforts that the The Buddha taught for guide us in our practice toward the end of suffering.