Recorded:
9/2/2017
Location:
Santa Monica Meditation Center
Keywords:
relaxation, metta, lovingkindness, self-compassion
Readings:
none
Series:

15 Minute Loving Kindness Guided Meditation by Celeste Young

Reset your clock and recharge your battery with this soothing lovingkindness meditation. This practice is designed to guide your awareness inward and teach you to tap into the limitless inner reserves of freedom and ease at the center of your being.