Musings of the InsightLA teachers
For years, my vision couldn’t be corrected properly with glasses. Unlike most people, I’ve been waiting eagerly for the time to have cataract surgery where a new lens can be put into the eye. Usually it’s a simple, routine procedure, but with some damage to my corneas, it’s trickier. Thursday was the surgery on the left eye. It went well, but I won’t know the final outcome for a few weeks. Nervous the day before, I reflected, what does it mean to see clearly?
Seeing clearly is being fully present within the experiencing of seeing and what is seen; it’s an active process that can only happen in the present. Seeing this process clearly is mindfulness. Witnessing what’s happening right here through all the senses: seeing, hearing, tasting, touching, thinking, remembering, noticing what grabs our attention – this kind of seeing doesn’t depend on the eyes. It requires the humility to simply receive the moment in clear awareness. It requires the willingness to welcome each moment of sight, sound, taste, touch, thought, feeling, taking it all in, moment by moment.
This kind of seeing is creative, intelligent, awareness discerning how everything it perceives appears and then disappears. We don’t have to try hard, our natural awareness can easily see how a sight, sound or thought happens, peaks, fades, then passes away. We are life witnessing life being born, existing, vanishing. Seeing this way doesn’t depend on glasses or corrective surgery; it relies on cultivating invisible qualities of the heart, like tenderness and patience.
It takes generosity of spirit to receive life as it is. It calls for the inner vision we call mindfulness or loving awareness, an intuitive wisdom. As the little prince said: “And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”(Antoine de Saint-Exupéry) May the light of seeing clearly, wisely, “rightly” what’s essential - LOVE - shine through all your holidays!