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Musings of InsightLA teachers


The Light of Seeing Clearly
The Light of Seeing Clearly

For years, my vision couldn’t be corrected properly with glasses. Unlike most people, I’ve been waiting eagerly for the time to have cataract surgery where a new lens can be put into the eye. Usually it’s a simple, routine procedure, but with some damage to my corneas, it’s trickier. Thursday was the surgery on the left eye. It went well, but I won’t know the final outcome for a few weeks. Nervous the day before, I reflected, what does it mean to see clearly? 

Seeing clearly is being fully present within the experiencing of seeing and what is seen; it’s an active process that can only happen in the present. Seeing this process clearly is mindfulness. Witnessing what’s happening right here through all the senses: seeing, hearing, tasting, touching, thinking, remembering, noticing what grabs our attention – this kind of seeing doesn’t depend on the eyes. It requires the humility to simply receive the moment in clear awareness. It requires the willingness to welcome each moment of sight, sound, taste, touch, thought, feeling, taking it all in, moment by moment. 

This kind of seeing is creative, intelligent, awareness discerning how everything it perceives appears and then disappears. We don’t have to try hard, our natural awareness can easily see how a sight, sound or thought happens, peaks, fades, then passes away. We are life witnessing life being born, existing, vanishing. Seeing this way doesn’t depend on glasses or corrective surgery; it relies on cultivating invisible qualities of the heart, like tenderness and patience. 

It takes generosity of spirit to receive life as it is. It calls for the inner vision we call mindfulness or loving awareness, an intuitive wisdom. As the little prince said: “And now here is my secret, a very simple secret: It is only with the heart that one can see rightly; what is essential is invisible to the eye.”(Antoine de Saint-Exupéry) May the light of seeing clearly, wisely, “rightly” what’s essential - LOVE - shine through all your holidays!

Love, 

Trudy


Giving Thanks in Time of Fire
Giving Thanks in Time of Fire

This poem, Thanks, from W. S. Merwin, reminds me of the 

last lines of Leonard Cohen’s song, Hallelujah: 

 

“And even though it all goes wrong

I stand before the Lord of Song

With nothing on my tongue but hallelujah”

 

Listen with the night falling we are saying thank you

we are stopping on the bridges to bow from the railings

we are running out of the glass rooms

with our mouths full of food to look at the sky

and say thank you

we are standing by the water thanking it

standing by the windows looking out in our directions

 

back from a series of hospitals back from a mugging

after funerals we are saying thank you

after the news of the dead

whether or not we knew them we are saying thank you

 

over telephones we are saying thank you

in doorways and in the backs of cars and in elevators

remembering wars and the police at the door

in the faces of all who will never change

we go on saying thank you thank you

 

with the animals dying around us

taking our feelings we are saying thank you

with the forests falling faster than the minutes

of our lives we are saying thank you

with the cities growing over us

we are saying thank you faster and faster

thank you we are saying and waving

dark though it is

 

Love, Trudy


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