LA Insights

Musings of the InsightLA teachers

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Musings of InsightLA teachers


A Note From Beth: Come Try Our Spring Residential Retreat
 
Spring birds and flowers have arrived. Time to sign up for our InsightLA's Spring Insight Meditation retreat. 
 
If you've never sat a retreat before, this is the one for you. We have a smaller group with more teacher support and presence, in a luxurious comfortable venue where you can follow your own heart in great company. Our Spring Insight Meditation retreat is an intimate and unique place to bond and form friendships with people who can continue to be in our lives as we practice together at InsightLA. 
 
For the past several years, Trudy and I have loved teaching at The Royal Way Retreat Center. It's a true oasis of waterfalls, walking paths and beautiful gardens in the high desert of Lucerne Valley. This year Trudy is away; I'm delighted to be teaching with my dear friends, Cayce Howe and Gullu Singh. With a new generation of dedicated teachers we step into a practice that goes back thousands of years. 
 
When we give ourselves radical permission to let go of the distractions of our stressful lives for a few day, we begin to synchronize with the steady, predictable rhythms of the retreat. Our bodies respond to the restorative stillness of the mountain, sky, and mesa. We take refuge in the goodness of our hearts and the dependability of mindfulness and compassion. We find our place in the natural world, and open to the mystery of our true nature - to be aware, to care, and to love. 
 
Love, Beth
 
Link to retreat:
http://bit.ly/2szJZIx
 

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