A DAY OF MINDFULNESS PRACTICE WITH JON KABAT-ZINN
A BENEFIT FOR INSIGHTLA'S 15TH ANNIVERSARY
Download a wonderful day of talks and meditations with master teacher Jon Kabat-Zinn. Drawing on his revolutionary work in health, education, science, business and the arts, Jon's teachings offer guidance and inspiration for experienced practitioners and those new to Mindfulness alike.
This video download contains 3 hours of content, including 5 talks and 6 meditations.
In this video download, explore revolutionary and immediate ways to use the power of Mindfulness and Lovingkindness to transform your life. With wise understanding, guided practices, compelling stories and engaging dialogue, Jon shares skillful ways to develop and embody this profound set of practices and tools.
The cost of the download is $25.
The proceeds go towards our program Insight in Action. During 2017, 40 employees at non-profits throughout Los Angeles were offered meditation classes free of charge through this program. Our goal for 2018 is to offer 100 non-profit employees access to these potentially life-changing meditation training programs. In addition, our Insight in Action program includes a scholarship fund. Many individuals come to us who are not able to pay for our classes, retreats, and special events. Through our Insight in Action Scholarship Fund, we offer partial or full scholarships to our programs based on need. At each class we offer at InsightLA approximately 20% of students are on a full or partial scholarship. We are able to touch these lives through our scholarships program because of our generous donors.
View a sneak peek below. Buy the videos HERE.