Ava Louise Stanton is a long-time Zen student, beginning with 10 years of study as a founding member and resident of the Providence Zen Center with Zen Master Seung Sahn. She and Trudy Goodman practiced there in the 1970’s, and she joined the teachers at InsightLA at Trudy’s kind invitation in 2010. She a certified Mindful Self Compassion teacher, and currently teaches Mindful Self Compassion and Deepening Self Compassion, and leads daylong retreats at InsightLA. Please see Programs for current classes and retreats.
Ava was recognized by her teacher, Tony Patchell (Russian River Zen Center, Sonoma County, CA) as a Lay Entrusted teacher in the Suzuki Roshi lineage through the San Francisco Zen Center. Please come join the two morning sittings she leads each week, on Mondays and Fridays at 14th Street in Santa Monica. No experience necessary. Please check the Sitting Groups listing for times.
A psychotherapist in private practice in Santa Monica, CA, Ava works with meditation students and other adults. She leads small groups for people interested in cultivating self-compassion. Her website is AvaLouiseStanton.com