Ron Ames is a meditation practitioner who has studied with both Trudy Goodman and Noah Levine. He is currently a member of Spirit Rock’s Dedicated Practitioners’ Program. Ron serves as a member on InsightLA’s Executive Committee and Advisory Board. He is a teacher in training with Trudy Goodman in InsightLA’s first teacher training cohort. Ron has a deep interest in the “Twelve Steps” particularly as they relate to meditation practice. He works in the film industry as a Producer and 1st Assistant Director on feature films. Ron teaches Basics of Mindfulness, intermediate classes, and Mindfulness in Daily Life.