insightLA logo
Date
Programs and Classes

Locations

Teachers
Length
Experience Levels
Languages

Fee Type

SeriesX

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
February 19, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Santa Monica Meditation Center (In-person) Intro to Mindfulness – 4-week class series

Tuesday
March 4, 2025
6:30 PM - 7:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Introductory

Santa Monica Meditation Center Mindful Self-Compassion (MSC)

Tuesday
April 1, 2025
6:30 PM - 9:00 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
June 11, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
June 24, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Mindful Eating: Mindfulness-Based Habit Change

Wednesday
October 8, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Online Unwinding Anxiety: Mindfulness-Based Habit Change

Tuesday
October 21, 2025
6:00 PM - 7:30 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Series)

Thanks for stopping by!

Sign up for our newsletter to hear about new events and we’ll send you a FREE GIFT “Guided Meditations to Steady the Heart” by Trudy Goodman and Jack Kornfield

Sign-Up for Our Newsletter

Subscribe