Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
Online Mindfulness-Based Stress Reduction
June 11, 2024 4:30 PM - 7:00 PM PT
Big Bear Retreat Center Creating Joy in Community Through the Practice of Gratitude & Equanimity: A Retreat for Trans, Gender Nonconforming, Genderqueer, Non-binary and All Gender Expansive Communities
June 12, 2024
5 days 2:00 PM - 2:00 PM PT
Online Real Life: A Day of Practice with Sharon Salzberg
June 15, 2024 10:00 AM - 4:00 PM PT
Santa Monica Meditation Center Loving Awareness: a Day of Metta and Mindfulness Meditation
June 22, 2024 10:00 AM - 4:00 PM PT
Online The Dharma is Made for These Times: An Exploration of the 4 Distortions of Perception (by Big Bear Retreat Center)
June 23, 2024 10:00 AM - 2:00 PM PT
Experienced, Introductory
Benedict Canyon Retreat House (Hybrid: In-Person) Living Deeply: Nourishing the Body, Mind, and Heart with Mindful Self-Compassion Practices and Sound
June 29, 2024 10:00 AM - 4:00 PM PT
Online (Hybrid: Online) Living Deeply: Nourishing the Body, Mind, and Heart with Mindful Self-Compassion Practices and Sound
June 29, 2024 10:00 AM - 4:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
July 9, 2024 11:00 AM - 11:45 AM PT
Introductory
Online A Mind at Home with Itself with Byron Katie
July 11, 2024 9:00 AM - 11:00 AM PT
Mary & Joseph Retreat Center Annual Summer Insight Retreat
July 12, 2024
4 days 3:00 PM - 9:00 PM PT
Online The Original Body Scan: 32 Parts of the Body Meditation Discovering Freedom within the Body
August 10, 2024
7 days 6:00 PM - 9:00 PM PT
Online Intro to Mindfulness-Based Stress Reduction
August 13, 2024 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center When Awareness Becomes Natural
August 19, 2024
10 days 2:00 PM - 2:00 PM PT
Online Remembering Coming Home: 3rd Annual 6-Night Retreat
August 24, 2024
7 days 5:00 PM - 7:00 PM PT
Online The Short Course in Mindful Self-Compassion
September 4, 2024 5:00 PM - 6:15 PM PT
Online Intro to Mindfulness-Based Stress Reduction
September 10, 2024 11:00 AM - 11:45 AM PT
Introductory
Big Bear Retreat Center Love and Rest
September 25, 2024
6 days 2:00 PM - 2:00 PM PT
Online Online Fall Insight Retreat: Seeing Clearly, Deepening Practice
September 26, 2024
5 days 5:00 PM - 5:00 PM PT
Online 24 Hour Practice (Sayadaw U Tejaniya’s style)
September 28, 2024 10:00 AM - 8:00 PM PT
Benedict Canyon Retreat House (Hybrid: In-Person) The Power of Insight: A Daylong Retreat
October 6, 2024 9:00 AM - 4:00 PM PT
