Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa (do no harm), we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
If you are looking for Practice Groups and Affinity Groups – click here
NOTE: All events are listed in Pacific time.
January 15, 2024 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
January 16, 2024 10:30 AM - 11:30 AM PT
Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
at Maywood
Introductory
January 22, 2024 6:00 PM - 6:45 PM PT
Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)
Introductory
January 23, 2024 10:30 AM - 11:30 AM PT
Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
at Maywood
Introductory
January 23, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
January 29, 2024 6:00 PM - 6:45 PM PT
Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)
Introductory
January 30, 2024 10:30 AM - 11:30 AM PT
Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
at Maywood
Introductory
February 5, 2024 6:00 PM - 6:45 PM PT
Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)
Introductory
February 5, 2024 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
February 6, 2024 10:30 AM - 11:30 AM PT
Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
at Maywood
Introductory
February 12, 2024 6:00 PM - 6:45 PM PT
Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)
Introductory
February 13, 2024 10:30 AM - 11:30 AM PT
Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
at Maywood
Introductory
February 13, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
February 13, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
February 19, 2024 6:00 PM - 6:45 PM PT
Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)
Introductory
February 19, 2024 7:00 PM - 8:00 PM PT
Movement, Art, & Sound (Single Class) [Hybrid] Sound Healing: A Very Special Sound Bath Meditation
at Online
February 20, 2024 10:30 AM - 11:30 AM PT
Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
at Maywood
Introductory
February 26, 2024 6:00 PM - 6:45 PM PT
Meditación en Español (Single Class) Presencial y Virtual Meditación Mindfulness, en East Los Angeles (clases en español)
Introductory
February 27, 2024 10:30 AM - 11:30 AM PT
Meditación en Español (Single Class) Grupo de Mujeres * Meditación Mindfulness – Presencial en la ciudad de Maywood
at Maywood
Introductory
February 27, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced