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Date
Programs and Classes

Teachers
Length
Experience Levels
Languages

Friday
March 12, 2021
7:30 AM - 8:00 AM PT
Friday
March 12, 2021
1:00 PM - 2:15 PM PT

Mindfulness for Beginners (Single Class) Mindful Communication: Come As You Are

Saturday
March 13, 2021
10:00 AM - 12:00 PM PT
Saturday
March 13, 2021
2:00 PM - 3:30 PM PT

Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Unwinding Anxiety: An Intro to Mindfulness-Based Habit Change

Introductory

Sunday
March 14, 2021
9:00 AM - 10:30 AM PT
Monday
March 15, 2021
7:30 AM - 8:00 AM PT
Tuesday
March 16, 2021
7:30 AM - 8:00 AM PT
Wednesday
March 17, 2021
7:30 AM - 8:00 AM PT
Wednesday
March 17, 2021
12:00 PM - 12:45 PM PT
Wednesday
March 17, 2021
12:00 PM - 12:45 PM PT

Buddhist Teachings (Single Class) Training In Compassion and Resilience

Introductory

Wednesday
March 17, 2021
7:30 PM - 9:00 PM PT

Buddhist Teachings (Series) Awakening Breath: Anapanasati

Experienced

Thursday
March 18, 2021
7:30 AM - 8:00 AM PT

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