Classes & Events
Online Meditation:
Our online meditation classes utilize the Zoom video conferencing platform. Within a minute after you register, you’ll receive an email with the Zoom information. The Zoom info will also show on the event page (if you are logged in to your InsightLA account). To make an InsightLA account click here.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: Introductory, Experienced, Buddhist Teachings, CEUs, Full Calendar
Spanish
In-Person Meditation:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page.
To help develop and deepen your practice, join a series for the best cumulative effect in a cohort setting.
Filters:
English: East Side, West Side, Full Calendar
Spanish
NOTE: All events are listed in Pacific time.
June 25, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
July 9, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
July 9, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
July 23, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
August 4, 2024
7 days 2:00 PM - 5:30 PM PT
Non-Residential Retreats (Multi Day Retreat) Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, and Equanimity)
at Online
August 13, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
August 13, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
August 22, 2024
8 days 2:00 PM - 9:00 PM PT
Residential Retreats (Multi Day Retreat) [In-Person] When Awareness Becomes Natural
August 24, 2024
7 days 5:00 PM - 7:00 PM PT
Non-Residential Retreats (Multi Day Retreat) Remembering Coming Home: 3rd Annual 6-Night Retreat
at Online
August 27, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
September 10, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
September 10, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
September 24, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
October 8, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
October 8, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
October 22, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
November 12, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory
November 12, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
November 26, 2024 7:00 PM - 8:00 PM PT
Affinity Groups (Single Class) [Online] MSC Practice Group for BIPOC (Prerequisite: MSC)
at Online
Experienced
December 10, 2024 12:00 PM - 12:45 PM PT
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class) Intro to Mindfulness-Based Stress Reduction
at Online
Introductory