We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Refunds for Donation-Based Events (requested by the student)

95% Refund – the 5% is to cover the cost of our payment processor


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  • Location Online
  • Experience Levels Experienced, Introductory
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Sunday, April 5, 2020
    11:00 AM - 12:30 PM
  • Next Available Date Sunday 12 April 2020

Refund and Event Policies

NEW: Registration for this class is required. Please register before the class starts to receive the zoom info via email. 

This event will be utilizing the Zoom video conferencing platform at 11am PST. After you register, you’ll receive an email with the zoom log-in information. You’ll be provided a link to access video and dial-in number that will allow you you to join by phone if preferred.

For best results, please use Chrome as your web browser. For a video on how Zoom works click here.

We welcome you to our 11am ONLINE Sunday Morning Practice Group with founding teacher Trudy Goodman.

Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly practice group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment.

There will be a meditation with some guidance, followed by a Dharma talk and discussion.

Sunday Practice Groups are led by InsightLA founder Trudy Goodman with occasional special guest teachers, or led by one of the many wonderful InsightLA Teachers.

Upcoming Schedule:
March 29th – Trudy
April 5th – Gullu

No prior meditation experience necessary.  All Practice Groups at InsightLA are drop-in and donation-based. Let’s Sit Together. 

Suggested Donation: $30