NEW: Registration for this class is required. Please register before the class starts to receive the zoom info via email.
This event will be utilizing the Zoom video conferencing platform at 11am PST. After you register, you’ll receive an email with the zoom log-in information. You’ll be provided a link to access video and dial-in number that will allow you you to join by phone if preferred.
For best results, please use Chrome as your web browser. For a video on how Zoom works click here.
We welcome you to our 11am ONLINE Sunday Morning Practice Group with founding teacher Trudy Goodman.
Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly practice group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment.
There will be a meditation with some guidance, followed by a Dharma talk and discussion.
Sunday Practice Groups are led by InsightLA founder Trudy Goodman with occasional special guest teachers, or led by one of the many wonderful InsightLA Teachers.
March 29th – Trudy
April 5th – Gullu
No prior meditation experience necessary. All Practice Groups at InsightLA are drop-in and donation-based. Let’s Sit Together.