Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Refund and Event Policies

Drop-in on the 2nd, 4th, and 5th Sundays of the month to this special sitting group for chronic pain and illness.

There is something special that happens in taking refuge in Sangha with like minded people who are seeking to discover a way to find relief and community with chronic pain and illness.  Community has a way of opening the heart and softening the body and the mind. Pain can be a support to deepen our mindfulness meditation practice and living more in the present moment.

We will have a place to expand our mind with mindfulness principles such as acceptance, surrender and compassion when in the company of others who are looking for the same thing.  Our time together will be a place to slow down, quiet our nervous system and embrace what can be so unpleasant.

This will be a time for sitting, walking meditation, and exploring together the teachings that come with chronic pain.  Finding peace in the presence of pain.

Previous meditation experience would be helpful but not necessary .

For more information or if you have questions, please email denise@insightla.org

Note: There is no class on June 14th. 

Suggested Donation: $15

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