Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support self-identified people of color, members of marginalized groups (queer people, transgender people, and  people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). 

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Find out if spots are available by clicking REGISTER NOW on the event you are interested in.

Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date. If you cancel, we apply a 5% credit processing fee and the refunded amounts are listed below:

MBSR, MSC, & MBHC, Mindfulness for Beginners & Special Events

7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Fee-Based Non-Residential Retreats (note: Donations are non-refundable)

>7 days – 95% Refund
<7 days – No Refunds – Credit given if requested or donation to InsightLA

Residential Retreats

> 8 weeks – amount paid less $100
4-8 weeks – amount paid less $175
2-4 weeks – amount paid less $300
< 2 weeks – No refund

Residential Retreats with Financial Support:

> 8 weeks – amount paid less $75
4-8 weeks – amount paid less $100
2-4 weeks – amount paid less $200
< 2 weeks – No refund

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  • Location Online
  • Experience Levels All
  • Date/Time Monday, April 13, 2020
    12:00 PM - 12:45 PM PT

Refund and Event Policies

What is mindful eating?

There is a way to address the very complex issues surrounding eating habits and behaviors. This is about making peace with our relationship to food, body and mind. This is not about dieting. It’s about learning to listen to our inner wisdom and begin to become whole again in our relationship with food and ourselves.
Learn how we can use our awareness to investigate and change patterns that may have helped us at one time but are no longer effective. Learn about the patterns that keep us stuck and get a new perspective on how to take better care of ourselves through our relationship with food for genuine lifelong benefits. 

Please have your lunch or a snack ready (ie: raisins, chocolate, strawberries) for use in mindful eating practices.

Join us as we learn how to tune in with a mind-body connection to help us make better choices with our relationship with food and ourselves every second, fourth, and fifth Monday from 12 – 12:45pm PST. 

This event will be utilizing the Zoom video conferencing platform. After you register, you’ll receive an email with the zoom log-in information. You’ll be provided a link to access video and dial-in number that will allow you you to join by phone if preferred. The Zoom info will also show up on this page after you register (if you have an account and are signed in). 

For best results, please use Chrome as your web browser.

 

 

Karen David

Karen has been meditating since 1991, and practicing in the Theravada tradition since 2005. She really appreciates the benefits of a regular meditation practice which for her has included becoming less reactive, less afraid, more open minded, gentler, and much more at ease with herself and others. Karen is particularly interested in studying the teachings... Read more

Pricing Options
Base $15
Supporter - to support fellow students who cannot afford the base price $20
Subsidized - for those who cannot afford the base price $10
Sponsored - for those in severe need and cannot afford the subsidized rate $5

Financial Support

Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).

These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.

Register Now

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