Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Refunds for Donation-Based Events (requested by the student)

95% Refund – the 5% is to cover the cost of our payment processor

 

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Refund and Event Policies

The Four Foundations of Mindfulness are the Buddha’s time-tested “road-map” for Freedom and Liberation from suffering. 
 
This course is being offered to all who want to gain an understanding of mindfulness while exploring the rhythms that flow.  We will blend contemporary and culturally relevant elements such as music, movement, and art/visual imagery with The Four Foundations of Mindfulness: Breath, Body, Heart, and Mind to know freedom and liberation. 
 
Each session will include experiential practice, discussion, and time for Q&A to support, integrate, and sustain the possibility of living in a free and liberated way.
 
All levels welcome….let’s know freedom together now!
 
 Join us for one of the four classes or all four classes for the best cumulative effect. We will meet for 4 consecutive Thursdays from 7:30-9 pm from March 12th through April 2nd.

Suggested Donation: $120

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