Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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Donate Monthly Donations

  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Monday, March 30, 2020
    7:30 PM - 8:00 PM PT

Refund and Event Policies

Quiet down at the end of the day with a guided meditation that gives special attention to relaxing and nourishing the body while calming and soothing the heart and mind… The best medicine for a good night’s sleep.
 
Join us on Monday from 7:30 – 8:15pm.

This event will be utilizing the Zoom video conferencing platform. After you register, you’ll receive an email with the zoom log-in information. You’ll be provided a link to access video and dial-in number that will allow you you to join by phone if preferred.

For best results, please use Chrome as your web browser.

 
 

Beth Sternlieb Teacher

Beth is a Spirit Rock and Insight Mediation Society retreat teacher. She teaches the Dedicated to Dharma program at InsightLA and The Morning Community Sit. You can drop in through InsightLA.org and meet her there Monday – Friday mornings. Beth’s Teachers are Dza Kilung Rinpoche and Joseph Goldstein. Beth has been a co-investigator on several... Read more

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