Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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Donate Monthly Donations

  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Thursday, December 15, 2022
    9:00 AM - 9:45 AM PT
  • Next Available Date Thursday 22 December 2022

Refund and Event Policies

Begin the day with a clear mind and open heart. Join those who live in and around Hermosa Beach for a morning meditation every Thursday from 9-9:45 am

Hermosa Beach Practice Group

Led by Annette Lombardi, this weekly morning mindfulness practice consists of a 30-40 minute meditation, balancing guided instruction with time spent in silence.

Formal practice will occasionally be followed by discussion. Participants are welcome to join the discourse, or simply listen.

Who is this practice group for?

Hermosa Beach Practice Group is for anyone who would like to start their day with mindfulness meditation and build community with others who live in and around the Hermosa Beach area. 

It is appropriate for those brand new to mindfulness meditation as well as for experienced practitioners. 

Where is this practice located?

Hermosa Beach Practice Group meets online. Join us LIVE on Zoom from the comfort of your own home. The Zoom link will be sent via email to everyone who registers.


By Donation:

Although this is a donation-based class, registration is required.

Suggested donation: $25

Annette Lombardi, MSW Teacher

  With over 25 years of intensive Vipassana/Mindfulness retreat and daily meditation practice, Annette has recently made the jump into facilitation and teaching. Annette completed the Training in Mindfulness Facilitation (TMF) through the UCLA MARC program (Mindfulness Awareness Research Center).  She also has received her certification through IMTA (International Mindfulness Teacher’s Association).  She has a master’s in social work... Read more

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