This two-class drop-in series will offer an opportunity to strengthen both the wisdom and the compassion wings of meditative practice. We will explore mindfulness meditation, alongside the heart practice of compassion. Both practices support a more nuanced understanding of mental clarity and heartfulness. Suitable for beginners and experienced meditators.
*join for one or both for the best cumulative effect
In keeping with the principles of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event.
Max Capacity: 30
Masks: Optional (all attendees are fully vaccinated)
Let the guard at the front know you are going to InsightLA and they will show you where to park and walk (either meet in the Masonic Lodge or the Cathedral Mausoleum).
Suggested Donation: $50