This two-class drop-in series will offer an opportunity to cultivate a meditation practice grounded in loving-kindness and compassion. These practices support a more nuanced understanding of clarity, liberation, and heartfulness. Both 90- minute classes will include 30 minutes of lightly guided meditation, a dharma talk, and time for group discussion.
Suitable for beginners and experienced meditators.
Schedule:
July 18
July 25
*join for one class or both for the best cumulative effect
In keeping with the principles of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event.
Max Capacity: 30
Masks: Optional (all attendees are fully vaccinated)Let the guard at the front know you are going to InsightLA and they will show you where to park and walk (either meet in the Masonic Lodge or the Cathedral Mausoleum).
Suggested Donation: $50
