This is an intro class to mPEAK (Mindful Performance Enhancement, Awareness & Knowledge) which is an intensive course in mindfulness training for those who seek to draw upon this proven practice to achieve their goals, both personal and professional, as well as attain new levels of performance and success.
Mindfulness-Based Stress Reduction & Mindful Self-Compassion (Single Class)
Intro to mPEAK (Mindful Performance Enhancement, Awareness & Knowledge)
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- Location Online
- Experience Levels Introductory
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Date/Time
Tuesday, June 22, 2021
12:00 PM - 1:30 PM PT
Alex Maizuss is a highly regarded Mindfulness Intervention expert and mindfulness-based personal development coach. With training in Hakomi (Mindfulness Centered Somatic Psychotherapy) and certifications in MBSR (Mindfulness-Based Stress Reduction), mPEAK (Mindful Performance Enhancement, Awareness, and Knowledge), and CI (Compassionate Inquiry), Alex brings a unique blend of deep knowledge, professionalism, and compassion to her work. She... Read more
Financial Support
Our mission is to make all of our programs accessible. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible).
These spots are offered on a first come, first served basis. Please pay at the highest level you can afford. In order for this support to be available, we rely on those who can afford to pay the full price to do so.
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