We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.


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  • Location Online
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Thursday, December 28, 2023
    7:00 PM - 8:15 PM PT
  • Next Available Date Thursday 25 January 2024

Refund and Event Policies

The InsightLA Latinx Bilingual (Spanish/English) is a monthly online practice sitting group for people who identified as an American-born Latinx and/or Latin American. 

We invite you to join us for a special opportunity to practice in a safe and warmhearted space with other Latinx people. This is a space for collective wisdom and sharing where we will meditate and talk about a variety of topics that pertain to being Latinx. Come as you are!

For people new to mindfulness meditation as well as more experienced practitioners. 

Join us every last Thursday of the month from 7pm-8:15pm PST! 

Note: This Group is On Pause for the Fall Season  

The format for this session: is a 10-minute introduction, a 30-minute sit with instructions, followed by a short reading or talk; and the remaining time will be open for questions, reflections, and connection. 

Dame La Mano 
Dame la mano y danzaremos;    
dame la mano y me amarás.    
Como una sola flor seremos,    
como una flor, y nada más…    
El mismo verso cantaremos,    
al mismo paso bailarás.    
Como una espiga ondularemos,    
como una espiga, y nada más.    
Te llamas Rosx y yo Esperanzx;    
pero tu nombre olvidarás,    
porque seremos una danza    
en la colina y nada más…
~Grabriela Mistral

This is a donation-based offering, no one will be turned away for lack of funds.

Suggested Donation: $15

Mariela Bravo Teacher

Mariela Bravo is a bilingual-bicultural certified Mindfulness and Compassion Meditation Teacher. She is the founder of The Mindful Hour, a project with the aim of bringing mindfulness and compassion practices to different communities especially to those with limited exposure. Since 2018, Mariela has been teaching and facilitating mindfulness workshops and groups online and in-person in both Spanish and... Read more

Elizabeth Stomp Teacher

Elizabeth Hernandez-Stomp (ella, ellas, she, hers) has been a dedicated mindfulness meditation practitioner since 2013. Her interest and love for the Dharma led her to pursue further studies in the Tibetan Buddhism lineage with Geshe Tashi Tsering of Jamyang Buddhist Centre, completing his international program ‘The Foundation of Buddhist Thought.’ She has also completed the... Read more

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