Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.
 

 

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Donate Monthly Donations

  • Location El Mercadito del Este De Los Angeles
  • Experience Levels All
  • This class is a donation based class. No one will be turned away for lack of funds.
  • Date/Time Wednesday, September 18, 2019
    9:00 AM - 9:45 AM PT

Refund and Event Policies

Grupo de meditación guiada con técnicas de conciencia plena (Mindfulness), que ayudan a calmar la mente, aliviar las durezas de la vida, y desarrollar paz en nuestras vidas.

Se comparten charlas y prácticas para fomenta emociones positivas y aliviar el estrés, la ansiedad y otros sufrimientos.

El formato es de 5 -10 minutos de introducción, seguido por 30 – 40 minutos de meditación guiada, y terminando con 10 minutos de preguntas y respuestas.

No es necesario registrarse, solamente preséntese.

Todos los miércoles de 9 am – 10 am

Dirección: 3425 E 1st St. Los Angeles, CA 90063, en la floristería del 3.er piso

Para más información comunicarse con Rosamaría
Email: rosamaria@insightla.org
Telefono: (213) 446-2060

Donación sugerida: $5

Rosamaría Segura Teacher

Leer Abajo en Español  Rosamaría is both a teacher and former Director of Insight in Action. She is passionate about sharing mindfulness practices in communities with limited exposure to meditation practices. Rosamaría enjoys teaching in both Spanish and English in non-profit organizations, public schools, and people dedicated to socio-economic and environmental justice in Los Angeles, East... Read more

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