A daylong of practice for students in the MBCT class.
If you have taken the 8-week Mindfulness-Based Cognitive Therapy class with InsightLA you are welcome to join us for this day of practice.
PLEASE NOTE: Due to the specific nature of the MBCT practice, this daylong is for current students of MBCT graduates ONLY. Thank you for observing this criteria.
If you have questions or concerns, please feel free to call Michael at (310) 621-2184 or email michaels@insightla.org.