We can support each other during these challenging times. In this guided online meditation, we’ll give special attention to relaxing and nourishing the body while calming and soothing the heart and mind. Join us for this simple way to stay connected to your practice and your community from 7:30 – 8:00 AM every Monday through Friday. From 8:00 – 8:15 AM there is an optional time for Q&A.
Suggested Donation: $15