“Awakening self-compassion is often the greatest challenge people face on the spiritual path.” -Tara Brach
Come practice together in community to open to the shared experience of our common humanity, being with what is and awakening to your own inner capacity for loving and supporting yourself through whatever shows up.
This half-day retreat is an opportunity to deepen your self-compassion practice and nourish your heart through meditation, experiential exercises and connecting to others.
PLEASE NOTE: Due to the specific nature of the MSC practice, this event is for current students and graduates of MSC and SC-MSC ONLY. Thank you for observing this criteria.
In keeping with the principles of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event.
Max Capacity: 35
Masks: Optional (all attendees are fully vaccinated).
Suggested Donation: $45