Open the Heart – Guided Meditation

Safety

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

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Tere Abdala Senior Teacher

Jen Kehs, MEd Facilitator

Location Santa Monica Meditation Center
Experience Levels All
This class is a donation based class. No one will be turned away for lack of funds.
Date/Time Friday, December 13, 2019
6:00 PM - 6:45 PM
Next Available Date Friday 03 January 2020

Refund and Event Policies

Learn how to cultivate a heart that knows no bounds in this guided meditation. Together we’ll train in loving-kindness, compassion, joy, equanimity & forgiveness. When these qualities of the heart are developed, we feel less isolated and more deeply connected to ourselves, others and the world around us.

The format for this event is a 5-minute introduction followed by a 30-minute guided meditation and ending with 10-minutes for Q&A with the teacher.

No registration necessary. Simply drop-in and sit with us.

This is a donation-based offering, with a suggested donation of $15-$20. No one turned away for lack of funds.

NOTE: there is no class on Dec 20th or Dec 27th.

Suggested Donation: $15