People of Color Sangha Practice Group

Safety

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

Donations are not refundable.

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Thomas Davis Teacher

Tere Abdala Teacher

Gullu Singh, JD Teacher

Alisa Dennis, PhD Teacher

Spring Washam Teacher

Location Santa Monica Meditation Center
Experience Levels All
This class is a donation based class. No one will be turned away for lack of funds.
Date/Time Friday, September 13, 2019
7:00 PM - 9:00 PM PT

Refund and Event Policies

The InsightLA People of Color Sangha is a growing community where all ‘self-identified’ people of color are invited to practice in a safe and welcoming space together. Sangha is a Pali word translated as beloved community and it’s used to describe a group of people who come together to practice meditation and mindfulness together.

Every Friday night we will gather to meditate together and share Buddhist-based teachings focused on love, wisdom and liberation. The goal is to let go of our pain and suffering and start getting free! With an open heart, we can learn to live more fully in the present moment. Whether you are new to meditation or have been practicing for years you will always learn something new. So come out and join us every Friday night from 7:00pm – 9:00pm!

Join us on November 1st for a special guest Lama Rod Owens!

Thomas Davis Teacher

Thomas Davis IV, is a Contemplative Artist based in Los Angeles who explores the connections between the principles of the Dharma, Christian Mysticism, Jazz Ethics, Poetry, Art, Storytelling and Science for a multi-disciplinary exploration of who we are and what is possible for Us. Thomas self-identifies as a Contemplative Artist which allows for a consistent... Read more

Tere Abdala Teacher

Tere is second generation Mexican, with a Lebanese family background. She was born and lived in Mexico City almost all her life. There she became fascinated by Tibetan Buddhism. She moved to Los Angeles in 2002 with her now late husband and three young daughters. Once in LA, she met Trudy Goodman at InsightLA and... Read more

Gullu Singh, JD Teacher

Gulwinder “Gullu” Singh is a mindfulness and Dharma teacher who also practices corporate real estate law. Although he was exposed to meditation as a child, he found his own practice when, after law school, he found himself working at high-powered law firms where the job was extremely stressful. Gullu completed the four-year Spirit Rock Meditation... Read more

Alisa Dennis, PhD Teacher

Alisa Dennis, Ph.D., discovered meditation through her study of metaphysics and ancient mystical traditions during the 1980s. Since then, she’s trained in the Soto Zen tradition, MBSR, and most recently in the Theravada tradition. Alisa completed Spirit Rock’s intensive 4-year teacher training program and is an authorized teacher in the Theravada lineage. Alisa gravitated toward... Read more

Spring Washam Teacher

Spring Washam is a well-known meditation teacher, author and visionary leader based in California and Peru. She is the author of A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment. Spring is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She is one of the founders of the East Bay Meditation Center, located in... Read more

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