We warmly invite all those who self-identify as LGBTQueer+ to practice mindfulness together. This is an opportunity to explore and share our experiences within a supportive community.
Each meeting includes a 20 to 30-minute guided meditation and opportunities for group discussion. Mindful movement, a short talk, and/or small breakout groups are also included, on occasion.
This practice group meets the second Sunday of every month from 1:00pm – 2:30pm PT. No matter where you fall on the LGBTQueer+ spectrum and whether you are new to mindfulness or have been practicing for years, we welcome your unique presence.
Join Elliott and Robert on Aug 21-Sept 25 for [In-Person] Essentials of Mindfulness for the LGBTQ+ Community.
Suggested Donation: $20