Safety 

We work to protect the safety of all students. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all.

Cancellation & Refunds

We reserve the right to cancel a class or special event due to low enrollment or other circumstances which would make the event non-viable. If InsightLA cancels an event you’ve registered for, you will be offered a full refund. If an event has to be postponed for any reason, you will have the option to either receive a full refund or transfer your registration to the same event at the new, future date.

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Event Policies

Welcome to the Friday morning sitting group at InsightLA. We use simple sitting and walking forms from the Soto Zen tradition to bring cohesion to our efforts as we keep silence for an hour together. 

If you are joining us for the first time, please come at 7:15am so we can show you the form and answer any questions you have before we begin together promptly at 7:30am. 

We’ll alternate periods of sitting and walking meditation, and end with a brief reading and discussion. 

Suggested Donation: $20